The Origins of Acai Berry

Overview

The powerful attributes of the acai berry is a positive effect of its origins.  Local residents harvest the

fruit from remote areas of the Amazon Rainforest in South America approximately two times per year. 

Locals have used it for thousands of years, while the acai berry was introduced to the Western population in the 1990's. 

The super-fruit grows on the acai palm, which is typically situated in swampy areas.  Due to its untainted origins, the acai berry is an organic fruit that untreated with chemicals or pesticides.  As a result, the fruit contains a large amount of essential nutrients and minerals that keep the body healthy and fit.

Composition

The acai berry resembles other dark berries and is the size of a grape.  The color is dark purple and almost black.  The physical composition of acai berry consists of 3% of berry meat and 97% berry seed.

 

In order to keep the original nutrients intact, the acai berry is freeze-dried for transport since the fruit begins to weaken after 24 hours from harvest.  Reputable companies that provide high-quality products use this method.

Usefulness

This super-fruit is packed with vitamins, omega fatty acids and antioxidants that fight-off disease, promote a youthful appearance and enhance weight loss efforts.  Users experience a higher metabolism rate, healthier digestive system, body cleansing, restful sleep and more energy.  These positive effects make weight loss easier so that an individual is more likely to succeed.

Acai Berry helps your immune system

Your immune system is important as it serves to protect you from even the simplest of colds. For this reason it is essential that you try to support your immune system and keep it bolstered against any potential illnesses. This is where taking acai berries can be truly beneficial to your health.

How does your immune system work?

Using a unique combination of enzymes, good bacteria, proteins, cells and tissues; these mechanisms work together to protect you against the influences of viruses, diseases, parasites and bad bacteria. Without them, the mildest of colds/infections could cause serious damage to your body.

Fortunately 2 and a half centuries worth of scientific research has ensured we are better prepared for taking care of our immune system and ultimately our health. From simply receiving enough sleep to keeping our bodies hydrated, each of these tools has been proven to have a positive influence on our immunity.

However, there are other equally effective measures for protecting your immune system, that many of you are unaware of and in some cases don’t even know about: antioxidants, vitamins and good bacteria.

Each of these ‘invisible nutrients’ is available in a variety of different foods, but are not as potent as in acai berry, as we’ll now explain:

•       Antioxidants – through a combination of antioxidants and anthocyanins, these can help your blood to cancel out the effects of ‘free radicals’ (caused by pollutants, smoke and external elements) and ultimately prevent cell damage.

Recent studies by the Linus Pauling Institute have found that by naturally increasing your vegetable and fruit consumption, this antioxidant boost can decrease an individual’s risk of developing cardiovascular disease, cancer and diabetes.

In the case of acai berry, this fruit has been found to contain 10-30 times more antioxidants than grapes, making it the ideal choice for boosting your antioxidant intake.

•       Vitamin A – your skin is an organ too so it is essential to protect it from the outside world and the easier easy to do this is to ensure you receive enough vitamin A. Not only can it help you fight aging, but vitamin A is the best source for clear, smooth skin.

•       Vitamin C – look back over history and you’ll soon realise the importance of vitamin C in your diet. The leading cause of scurvy in sailors over 100 years ago, the complete exclusion of this vital vitamin (for an extended period of time) can result in spots, spongy gums, bleeding from mucous membranes, fatigue and partial immobilisation.

Whilst eating sensibly can provide you with the nutrients you need to protect your immune system, incorporating such fruits as acai berry can offer you all 3 elements in one fruit.

Enriched in antioxidants, omega fatty acids, fiber, amino acids and vitamins, this nutrient dense fruit has been scientifically proven to boost immunity, prevent cell damage and protect against illness and ailments.

Quality Acai Berry Products

Due to the rapid degeneration of this fruit when it is harvested, you cannot find this fruit in your local supermarket. However there are now a range of acai berry supplements that through flash freezing can help you to invest in this fruit and experience its full potency.

Acai Berry Benefits

Recently featured on CBS, NBC and ABC news, news of these nutritious berries numerous health benefits has been global, earning it the well earned name of #1 Superfood.
Filled with a high concentration of antioxidants, essential fatty acids, amino acids and fiber, acai berry can help individuals to experience:
• Increased energy levels
• Support against heart disease, cancer, diabetes and Alzheimer’s
• Improved digestion, immunity and vision
• Anti-aging
Due its high concentration of fiber, omega fatty acids, amino acids and vitamins, these nutrients have shown impressive results in:
• Appetite suppression
• Body fat reduction
• Boosted metabolic rates
• Energy and stamina enhancement
Made of 40% fiber, acai berry can help consumers to naturally suppress their appetite and decrease their meal consumptions within days of trying this fruit. Similarly due its ability to control blood sugars levels, consumers can experience the confidence of consistently increased energy levels that are free from sugar crashes and peak periods. This is great news for individuals who suffer with diabetes, as these unique fibers prevent any insulin spikes plus ensure all excess blood sugar is used and not turned into fatty tissue.
Yet these fibers do not act alone. 
The omega fatty acids, amino acids and vitamins found within acai berries are also reputed to boost your body’s metabolic rates, enabling you to burn more calories even in a sedentary rate.
Boosts Energy and Stamina
Acai berry is widely used amongst athletes to boost their energy and stamina levels. Used by legendary Jiu-Jitsu fighters Carlos and Royce Gracie and world champion surfer Kelly Slater, each of these athletes highly recommends this nutritious fruit for training preparation.
Whilst you may not be preparing for the Olympics, if you are looking for the support to boost your stamina when exercising, acai berry can provide you with the energy you need. Namely the motivation to keep training harder, and burn more calories.
How does it work? By simply eating the rights foods – carbohydrates, proteins and essential fats – at regular intervals throughout the day, you can keep your energy levels high. 
Fortunately with acai berry you can find all these essential nutrients in one place – which you can then effectively use to fuel your exercise regimes – plus through its natural composition of fibers you can stay in firm control of your blood sugar levels.
Fights disease
It is easy to see why acai berry is considered a Superfood within the weight loss industry. Proven to fight heart disease, diabetes, cancer and Alzheimer’s, acai berries high concentration of antioxidants and omega fatty acids can keep your body well protected.
How? Following medical research antioxidants have been found to have a positive influence in the treatment and prevention of Alzheimer’s, Parkinson’s, rheumatoid arthritis and other neurodegenerative diseases (diseases of the mind). Yet acai berries influence does not stop there. Its fibers and beta-sitosterol can also help lower blood cholesterol levels as well as glucose levels. Plus its omega 9 fatty acid can help individuals to reduce their blood pressure.
Combine all these different elements together and it is only understandable why acai berries reputation for being a #1 Superfood is growing. Proven to combat and even prevent diseases, it is the perfect health restorer.
Improves the Immune System
Our immune system is designed to protect our bodies against the influences of diseases, viruses, bacteria and parasite through the implementation of enzymes, good bacteria, proteins, cells, organs and tissue.
With the support of acai berries high concentrations of antioxidants, these nutrients can help ensure the continued functionality of these mechanisms and keep your immune system protected. 
Supports the Digestive System
Acai berries high fiber content and enzymes may help reduce the risks of heart disease by lowering your blood cholesterol levels, but these numerous nutrients can also assist the functionality of your digestive system.
Its enzymes in particular ensure your digestive system efficiently breaks downs and absorbs the right nutrients, whereas acai berries high fiber content makes attaining your daily fiber allowance even easier.
Fights Signs of Aging
Antioxidants have been recognised for years for their ability to minimise cell damage from free radicals and reduce the effects of aging. As they minimise the impact of free radicals on your body’s skin cells, these antioxidants reduce the influence of oxidative stress (caused by exercise) and work to protect your skin from sun damage, pollutants, pesticides and cigarette smoke.
Improves Vision
Ensuring your body receives enough vitamin A, antioxidants and anthocyanins is essential for supporting your vision according to nutritional analysis. Through acai berries you can receive a high level of all these nutrients, all in one place.
Boost Sexual Drive and Stamina
Clinically proven to increase your energy and stamina levels through its range of omega fatty acids and minerals, acai berry has also earned itself a reputation for boosting your libido. From healthy weight loss to improved bodily functions, each of these elements can have a positive impact on your sexual drive.
Acai berries essential fatty acids in particular are great for stabilising your cholesterol levels which in turn can increase testosterone and oestrogen production – both important for maintaining your libido.
Quality Acai Berry
Whether you suffer from underlying health problems or simply want to improve your vision, skin and overall health, we recommend that you only invest in 100% pure, unaltered acai berry products.

19 Different Amino Acids – The Building Blocks Of Protein

Sometimes, you really have to marvel at the complexity of our bodies.  It is fascinating to come to understand how elements come together from basic, simple parts to form a complex structure such as an eye or a heart.  All the cells, tissues, organs, and systems of our bodies had to be put together to form all of these, and all are based on protein.  But, have you ever stopped to wonder how your body was formed and how it keeps renewing itself?  Every day, cells in our bodies wear out and die, and every day new cells are made that help keep the whole organism alive.  Your body is in a constant state of renewal, and when protein is needed, amino acids must help to supply it.

We need around 19 amino acids to maintain our bodies every day.  To an extent, we are able to handle some of this ourselves, as everyone’s body will make 10 different amino acids daily – but, the other 9 must come from dietary sources.  And, although we do make a significant number of amino acids, there is no means to store them from day to day; what we do not use are simply discarded.  If amino acids from the diet are unavailable, the body will actually start to break down tissues that contain protein, such as muscle tissue.  This creates a danger to the integrity of the body, and can cause wasting and leave the individual more susceptible to disease.

Super fruits, in particular acai berry, are an excellent way to get some of these important protein-building amino acids into your body.  Acai berry actually contains 19 vital amino acids including Omega 3, 6, and 9 fatty acids.  Although Omega 9 fatty acid is not considered to be as important as Omega 3 or 6, it has the ability to take the place of the other two if needs be, if either of them is in short supply. 

Nerves are what carry messages of all kinds through our bodies, but like every other part, will need regular replacement to function well.  Omega 3 fatty acids are great at building up nerve tissue, including the neural connections in the brain.  Acai berry supplies this amino acid, which can help to maintain mental sharpness, especially as we age.

Omega 6 amino acids are considered to not only be good for the skin generally, but might have some use in controlling autoimmune skin diseases like psoriasis.  This group of amino acids is also beneficial to the hair, and in controlling autoimmune diseases. 

Acai berry supplies you with a sufficient amount of all the essential amino acids that can help you to maintain your health.  While it would be theoretically possible to get these amino acids from your normal diet, many people simply do not eat the foods that would provide them regularly.  Adding acai berry can help make sure that you are able to benefit from these amino acids every day.

Acai Extract vs Freeze Dried

When you are considering adding an acai berry supplement to your diet, you will have to decide which supplement to use.  Both freeze dried supplements and extracts of acai berry are available, but there are several things to keep in mind when choosing.  To begin with, the acai berry is quite fragile and will need to be processed within 24 hours after it has been picked.  Any longer than that and the fruit will begins to deteriorate and lose nutritive value.  It is imperative that the acai product you choose has been properly handled within several hours.

However, not only must the acai berry be processed quickly, it must also be processed the correct way, and this is by freeze drying.  Some companies use spray or heat drying, which renders the acai basically useless.  Freeze dried acai is usually put into capsules so that the natural goodness of the berry is preserved.  This is the best way to provide you with all the antioxidants, fiber, amino acids, and vitamins locked inside the acai berry. 

Acai extract is a completely different thing from freeze dried acai.  Rather than using the freeze drying process when making extracts, spray drying is the preferred method.  This means that the acai berry has already been robbed of most of its goodness, but the extracting process goes a bit further.  To make an acai extract, only one bit of the acai berry will be used; a product may contain amino acids, or antioxidants, but probably not both.  In most cases, using an acai extract will mean that you are simply not getting the full benefit of acai berry, you are only getting a piece of it, and it could be a seriously deteriorated piece as well.

In many cases, too, acai extract has been combined with other herbs, so not only is it only fragmented acai, but has also been adulterated.  Any fillers take away more of the benefits that acai berry provides.

Freeze dried acai, on the other hand, contains everything that was found in the original berry.  This acai uses both the pulp and the skin to guarantee the maximum benefit.  By processing the acai berry through freeze drying within hours, you will know that all the nutrients are available to you, very little will be lost.

Besides products that have been produced by extraction or adulteration, some acai berry products are made with the entire berry, including the seed.  The acai seed makes up about 90% of the berry, only 10% is pulp and skin.  However, by using the seed as well as the skin and pulp, some suppliers are able to stretch out the berries much further.  The result is, of course, an inferior product. 

If you are concerned about your health and are looking for an acai berry supplement that could be beneficial to your wellbeing, use one that is made from freeze dried acai – that way you will know that the power of the acai will be there for you.